So practically all my life I’ve had this awesome herb/grass growing in my backyard, but I never paid attention to it….particularly when my Dad called me to have a sip of it…I always took off in the opposite direction.
Fast forward to this year, when I became hooked to everything natural, started because I started battling with acne and residual spots on my face and I discovered… or rather fell in love with the plant in my backyard- Lemon Grass.
It can be consumed in a lot of ways- making tea of it, making oil of it and even cooking with it!
Lemon grass has a LOT of benefits, ranging from cancer prevention to depression, prevention of acne and even more. See below for a comprehensive list of its benefits:
Prevention of Cancer
Lemon grass contains antioxidants that can prevent cancer. A team of scientist is 2006 discovered a compound in the body that lemongrass can kill cancer cells without harming healthy cells.
Relaxes the nervous system
Lemongrass oil that is applied to the body surface warming effect, relaxes muscles and relieve cramps.
Drinking of lemongrass juice helps to reduce hypertension.
Lemongrass relieve all types of inflammation and irritability associated with aches and pains. So if you have a toothache, muscle pain, joint pain, or pain, lemongrass tea can certainly help.
Lemongrass is used in a lot of cosmetic products. It reduces reducing acne and serves as a refresher. Lemongrass oil can also be massaged into the entire body to help one relax.
Given drinking lemongrass tea can help reduce menstrual pain.
Treats Indigestion, Abdominal Pain, Cold, Intestinal Cramps and Diarrhea
Baby Okus, have yourself some Lemongrass tea today, live strong…live healthy!!