Papaya, a fruit which is available throughout the year, is deliciously sweet with a soft butter like consistency. This pear-shaped fruit is usually 7 inches long with about 1 pound in weight with the inside flesh being rich orange in[…]
Life is to be enjoyed and appreciated, not endured and tolerated. Which is why today is a perfect day to stop tolerating… 1. People who are purposely difficult. Don’t let anyone’s negativity stop you from being happy. Negative company will[…]
DID YOU KNOW……………The body has five major paths of elimination. The colon, kidneys, liver, lungs and skin. Of these our skin is the largest elimination organ. Up to a third of all body impurities are excreted through the skin. It releases[…]
Name: Adaora Stephanie Angelica Nwodo Birthday : 14th Oct Home town: Ukehe, Enugu State Siblings: 3 Educational background: BA in Law, LLB, MSc Management and HRM Institutions attended: Model secondary school abuja, University of Reading, Birmingham City University, UK Favourite[…]
Start the day out with a cup of warm water and the juice of half a lemon. It’s so simple and the benefits are just too good to ignore! 1. BOOSTS YOUR IMMUNE SYSTEM: Lemon are high in vitamin C[…]
Vinegar comes useful in the kitchen as well as in skincare. Here are ways in which vinegar can be used for our skin. 1. Add a small cup of vinegar to a bucket of water and take a bath with[…]
You will be amazed of the benefits of drinking water as follow: 1. Lose weight: Drinking water helps you lose weight because it flushes down the by-products of fat breakdown. Drinking water reduces hunger, it’s an effective appetite suppressant so[…]
Watermelon is an extremely popular fruit. While we all enjoy eating this sweet refreshing fruit, we usually discard the tiny seeds scattered in it without realizing or rather knowing of their health benefits. These seeds are loaded with nutrients including[…]
Steam your face for one or two minutes first , then use a natural exfoliator to scrub off the blackheads and whiteheads gently. Below are 5 of the simplest and oldest home remedies for white heads and black heads. 1.[…]
1. CLOVE: Take 5-6 cloves and boil them in half glass of water, followed by adding a spoon of honey. It is an excellent remedy in curing asthma at home and should be consumed twice in a day for beneficial[…]